How many calories in Marmite Yeast Extract (Marmite)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
78 kcal
How many calories in 1× tablespoon
30 g
78 kcal
How many calories in 2× tablespoon
60 g
156 kcal
39 kcal
Nutritional values in Marmite Yeast Extract per 100 g:
Energy value260
Proteins34.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates30.00
Net carbs26.50
Sugars1.20
Cholesterol0
Fibre3.50
How many vitamins in Marmite Yeast Extract:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Marmite Yeast Extract:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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