How many calories in M&S Food Icelandic Lemon Sole Fillets are now available, and retail in a 230g pack containing two units. (M&S Food)
How many calories in 1× package
230 g
179 kcal
How many calories in 100 g
100 g
78 kcal
How many calories in 150 g
150 g
117 kcal
How many calories in 300 g
300 g
234 kcal
179 kcal
Nutritional values in M&S Food Icelandic Lemon Sole Fillets are now available, and retail in a 230g pack containing two units. per 100 g:
Energy value78
Proteins16.70
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in M&S Food Icelandic Lemon Sole Fillets are now available, and retail in a 230g pack containing two units.:
How many minerals in M&S Food Icelandic Lemon Sole Fillets are now available, and retail in a 230g pack containing two units.:
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