How many calories in Lupa Organic Rice, Quinoa & Grains Mix 250g (Lupa)
How many calories in 1× package
250 g
883 kcal
How many calories in 0.5× package
125 g
441 kcal
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
106 kcal
883 kcal
Nutritional values in Lupa Organic Rice, Quinoa & Grains Mix 250g per 100 g:
Energy value353
Proteins11.50
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs60.10
Sugars1.10
Cholesteroln.d.
Fibre4.90
How many vitamins in Lupa Organic Rice, Quinoa & Grains Mix 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lupa Organic Rice, Quinoa & Grains Mix 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lupa Organic Rice, Quinoa & Grains Mix 250g? Check out other :
- Peas And Pulled Ham Hock Pasta
- Profi Poultry Pâté with Paprika 131g
- Plant-Based No Chicken & Mushroom Pie
- Cypressa Antipasti Grilled Courgettes in Oil 280g
- Broccoli & Cheddar Soup
- Wood-Fired King Prawn, Garlic & Chilli Pizza
- Sheldon's 4 Fruited Teacakes
- Tortilla Pockets Kit
- Beetroot and Apple Drinking Gazpacho
- Chicken & Fiery Cheese Salad
- Cheese & Tomato Pizza
- Despicable Me Minion Traybake
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad