How many calories in Lichfields Extra Fruit Apricot Jam Individual Portions 24 x 28g (Lichfields)
How many calories in 1× package
28 g
69 kcal
How many calories in 0.5× package
14 g
35 kcal
How many calories in 1× teaspoon
15 g
37 kcal
How many calories in 1× tablespoon
30 g
74 kcal
69 kcal
Nutritional values in Lichfields Extra Fruit Apricot Jam Individual Portions 24 x 28g per 100 g:
Energy value247
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs60.00
Sugars60.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Lichfields Extra Fruit Apricot Jam Individual Portions 24 x 28g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lichfields Extra Fruit Apricot Jam Individual Portions 24 x 28g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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