How many calories in Lentils, green and brown, whole, dried, boiled in salted water
How many calories in 1× tablespoon
15 g
16 kcal
How many calories in 3× tablespoon
45 g
47 kcal
How many calories in 0.5× cup
85 g
89 kcal
How many calories in 1× cup
170 g
178 kcal
16 kcal
Nutritional values in Lentils, green and brown, whole, dried, boiled in salted water per 100 g:
Energy value104
Proteins8.80
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.30
Carbohydrates15.40
Net carbs15.40
Sugars0.40
Cholesterol0
Fibren.d.
How many vitamins in Lentils, green and brown, whole, dried, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentils, green and brown, whole, dried, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lentils, green and brown, whole, dried, boiled in salted water? Check out other :
- Dermason White Beans
- Peeled Plum Tomatoes in Rich Tomato Juice
- Mushroom Mix
- East End Chana Dal
- Gaea Pitted Mixed Marinated Olives 290 g
- Junges Sommergemüse
- The Food Doctor Sprouted Soya Easy Beans 200g
- Findus Bruna Bönor
- Warzywa na patelnię z ciecierzycą
- Wilson's Country Select White Potatoes 7.5kg
- Organic Cauliflower
- Moroccan Style Chickpeas
Check out the that other users were looking for