How many calories in Kellogg's Special K Super Porridge 5 Grains with Apple Blackcurrant & Pumpkin Seeds 5 x 30g (150g) (Kellogg's)
How many calories in 1× package
30 g
117 kcal
How many calories in 0.5× package
15 g
59 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
117 kcal
Nutritional values in Kellogg's Special K Super Porridge 5 Grains with Apple Blackcurrant & Pumpkin Seeds 5 x 30g (150g) per 100 g:
Energy value390
Proteins9.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs58.50
Sugars18.00
Cholesteroln.d.
Fibre9.50
How many vitamins in Kellogg's Special K Super Porridge 5 Grains with Apple Blackcurrant & Pumpkin Seeds 5 x 30g (150g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Super Porridge 5 Grains with Apple Blackcurrant & Pumpkin Seeds 5 x 30g (150g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Super Porridge 5 Grains with Apple Blackcurrant & Pumpkin Seeds 5 x 30g (150g)? Check out other :
- Planet Organic Ancient Grain Granola Raspberry & Beetroot 300g
- Original Instant Porridge
- Oat Granola
- Fruit Bowl Blackcurrant Flakes 20g
- Belgian Dark Chocolate, Marcona Almonds and Cherry Granola
- Goji Berry & Blueberry Muesli
- Juvela Gluten-Free Good 'n' Go Soft Oat Bar Orange and Apple 35g
- Jannis Sesame Sticks 125g
- Quaker Oat So Simple Cuppa Original Porridge 5x49.3g
- Jordans Country Crisp with Sun-Ripe Strawberries 400g
- Gluten Free Bran Flakes
- Chocapic
Check out the that other users were looking for