How many calories in Kellogg's Crunchy Nut Porridge Pot (Kellogg's)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 1× portion
50 g
208 kcal
How many calories in 2× portion
100 g
416 kcal
29 kcal
Nutritional values in Kellogg's Crunchy Nut Porridge Pot per 100 g:
Energy value416
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.10
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs64.80
Sugars2.90
Cholesteroln.d.
Fibre5.20
How many vitamins in Kellogg's Crunchy Nut Porridge Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kellogg's Crunchy Nut Porridge Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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