How many calories in Kasha (Belazu)
How many calories in 100 g
100 g
379 kcal
How many calories in 150 g
150 g
569 kcal
How many calories in 200 g
200 g
758 kcal
How many calories in 1× portion
1800 g
6822 kcal
4 kcal
Nutritional values in Kasha per 100 g:
Energy value379
Proteins7.50
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.40
Net carbs76.30
Sugars0.40
Cholesteroln.d.
Fibre2.10
How many vitamins in Kasha:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasha:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kasha? Check out other :
- Soft Taco Supreme - Black Beans
- Chicken, Garlic & Wine Flavour Pasta & Sauce
- Potatoes in Water
- Bacon & Free Range Egg sandwich
- Refried Beans
- Steak Cut Oven Chips
- Chicken Wrap
- Pearled Spelt
- Chipotle Coleslaw
- Sundried Tomato & Chilli Pasta
- Aviko super long fries
- Charlotte Potato Salad with Single Cream and Chive Dressing
Check out the that other users were looking for