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How many calories in Honey Nut Crunchy Corn Flakes (Harvest Morn)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
56 kcal

How many calories in 1× portion

40 g
161 kcal

How many calories in 2× portion

80 g
322 kcal
28 kcal

Nutritional values in Honey Nut Crunchy Corn Flakes per 100 g:

Energy value403
Proteins7.25
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.50
Net carbs79.75
Sugars32.50
Cholesteroln.d.
Fibre2.75

How many vitamins in Honey Nut Crunchy Corn Flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Honey Nut Crunchy Corn Flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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