How many calories in Ham Salad Sandwich (Boots Shapers)
How many calories in 100 g
100 g
153 kcal
How many calories in 200 g
200 g
306 kcal
How many calories in 300 g
300 g
459 kcal
How many calories in 400 g
400 g
612 kcal
2 kcal
Nutritional values in Ham Salad Sandwich per 100 g:
Energy value153
Proteins8.90
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs22.10
Sugars3.10
Cholesteroln.d.
Fibre1.90
How many vitamins in Ham Salad Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham Salad Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham Salad Sandwich? Check out other :
- Aberdeen Angus Cottage Pie
- Gü Zesty Lemon Mini Puds 3 x 45g (135g)
- Chicken & Bacon Club Oatmeal Bread Sandwich
- The Tofoo Co. Original Seitan is now available, and retails in a 225g pack.
- Pudliszki Pork Meatballs in Mushroom Sauce 600 g
- Soy Sauce Flavoured Shoyu Ramen
- Bowl Noodle Kimchi Flavour
- Nut Roast Filled Yorkshire Pudding
- Chicken, Bacon & Sweetcorn Pasta
- Chipotle chicken and avocado superbowl
- Chicken and Mushroom Slice
- Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad