How many calories in Ham Hock, Spinach & Cheese Tarts (Waitrose Party)
How many calories in 1× package
270 g
813 kcal
How many calories in 0.5× package
135 g
406 kcal
How many calories in 100 g
100 g
301 kcal
How many calories in 200 g
200 g
602 kcal
813 kcal
Nutritional values in Ham Hock, Spinach & Cheese Tarts per 100 g:
Energy value301
Proteins9.00
Animaln.d.
Plantn.d.
Fats17.20
Saturated9.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.80
Net carbs25.20
Sugars2.40
Cholesteroln.d.
Fibre1.60
How many vitamins in Ham Hock, Spinach & Cheese Tarts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham Hock, Spinach & Cheese Tarts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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