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How many calories in Guinea Fowl (Tesco)

How many calories in 1× portion

6 g
30 kcal

How many calories in 2× portion

12 g
60 kcal

How many calories in 3× portion

18 g
90 kcal

How many calories in 0.5× portion

3 g
15 kcal
30 kcal

Nutritional values in Guinea Fowl per 100 g:

Energy value499
Proteins8.20
Animaln.d.
Plantn.d.
Fats23.40
Saturated3.60
Monounsaturated13.40
Polyunsaturated3.90
Carbohydrates62.50
Net carbs59.80
Sugars2.50
Cholesteroln.d.
Fibre2.70

How many vitamins in Guinea Fowl:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Guinea Fowl:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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