How many calories in Gluten Free Scottish Porridge Oats (Nairn's)
How many calories in 50 g
50 g
184 kcal
How many calories in 100 g
100 g
368 kcal
How many calories in 150 g
150 g
551 kcal
How many calories in 1× portion
40 g
147 kcal
4 kcal
Nutritional values in Gluten Free Scottish Porridge Oats per 100 g:
Energy value368
Proteins11.75
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs50.50
Sugars1.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Gluten Free Scottish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Scottish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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