How many calories in Gluten-Free Puffed Rice Cereal (Waitrose & Partners Free From)
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
73 kcal
How many calories in 3× tablespoon
21 g
109 kcal
How many calories in 1× portion
500 g
2600 kcal
36 kcal
Nutritional values in Gluten-Free Puffed Rice Cereal per 100 g:
Energy value520
Proteins18.10
Animaln.d.
Plantn.d.
Fats32.60
Saturated7.30
Monounsaturated9.50
Polyunsaturated14.10
Carbohydrates35.50
Net carbs29.50
Sugars4.90
Cholesteroln.d.
Fibre6.00
How many vitamins in Gluten-Free Puffed Rice Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten-Free Puffed Rice Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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