How many calories in Ghee (Khanum)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 2× teaspoon
10 g
90 kcal
How many calories in 1× tablespoon
12 g
108 kcal
How many calories in 2× tablespoon
24 g
215 kcal
45 kcal
Nutritional values in Ghee per 100 g:
Energy value896
Proteins0.10
Animaln.d.
Plantn.d.
Fats100.00
Saturated63.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Ghee:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ghee:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ghee? Check out other :
- Creamy oat spread
- Churn Butter with Crystal Sea Salt
- Kerrymaid Buttery 2kg
- Graham's The Family Dairy Slightly Salted Scottish Butter 250g
- Butter Blended with Vegetable Oil
- Perla tip maslo
- Cashew, Brazil & Macadamia Super Nut Butter
- Bandon Co-op Irish Creamery Butter 227g
- Smug Dairy Spreadable Blended Oat & Dairy Butter is now available, and retails in a 400g pack.
- West Country Salted Butter
- Flora ProActiv Light Spread 500g
- Sour cream and vegetable fat blend 30% fat