How many calories in Gari
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 1× cup
140 g
491 kcal
28 kcal
Nutritional values in Gari per 100 g:
Energy value351
Proteins1.00
Animaln.d.
Plantn.d.
Fats1.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.70
Net carbs82.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Gari:
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