How many calories in Fruit, Nut & Seed Mix (Nature)
How many calories in 1× package
90 g
459 kcal
How many calories in 0.5× package
45 g
230 kcal
How many calories in 50 g
50 g
255 kcal
How many calories in 100 g
100 g
510 kcal
459 kcal
Nutritional values in Fruit, Nut & Seed Mix per 100 g:
Energy value510
Proteins16.90
Animaln.d.
Plantn.d.
Fats34.80
Saturated4.30
Monounsaturated16.30
Polyunsaturated12.80
Carbohydrates30.80
Net carbs27.80
Sugars25.50
Cholesteroln.d.
Fibre3.00
How many vitamins in Fruit, Nut & Seed Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit, Nut & Seed Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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