How many calories in Flora Freedom Dairy Free Spread Coconut & Almond 225 GR (Flora)
How many calories in 1× teaspoon
15 g
93 kcal
How many calories in 2× teaspoon
30 g
186 kcal
How many calories in 1× tablespoon
30 g
186 kcal
How many calories in 2× tablespoon
60 g
371 kcal
93 kcal
Nutritional values in Flora Freedom Dairy Free Spread Coconut & Almond 225 GR per 100 g:
Energy value619
Proteins0.50
Animaln.d.
Plantn.d.
Fats70.00
Saturated18.00
Monounsaturated21.00
Polyunsaturated30.00
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Flora Freedom Dairy Free Spread Coconut & Almond 225 GR:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flora Freedom Dairy Free Spread Coconut & Almond 225 GR:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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