How many calories in Flahavan's Quick Oats Portable Porridge Original 44g (Flahavan's)
How many calories in 1× package
44 g
66 kcal
How many calories in 2× package
88 g
132 kcal
How many calories in 3× package
132 g
198 kcal
How many calories in 0.5× package
22 g
33 kcal
66 kcal
Nutritional values in Flahavan's Quick Oats Portable Porridge Original 44g per 100 g:
Energy value150
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs21.50
Sugars7.30
Cholesteroln.d.
Fibre3.50
How many vitamins in Flahavan's Quick Oats Portable Porridge Original 44g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Quick Oats Portable Porridge Original 44g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Quick Oats Portable Porridge Original 44g? Check out other :
- Flahavan's Microwave Quick Oats Red Berry 5 x 40g (200g)
- Flahavan's Organic Jumbo Oats 1kg
- Oomf! Protein Oats Cinnamon Roll Flavour 75g
- Kellogg's Disney Cars Honey Flavour Multigrain Cereal 350g
- Sugar Puffs
- Scott's So-Easy Porage Original Porridge Oats 12x27g
- Coco Rice Cereal
- Fruity O's Cereal
- Berries & Cherries Muesli
- Fruity Wholegrain Porridge
- High Fibre Granola with Red Berries
- Porridge Oats 1Kg
Check out the that other users were looking for