How many calories in Flahavan's Irish Oaty Flapjacks Multiseed 6 x 40g (240g) (Flahavan's)
How many calories in 1× package
40 g
193 kcal
How many calories in 0.5× package
20 g
97 kcal
How many calories in 50 g
50 g
242 kcal
How many calories in 100 g
100 g
483 kcal
193 kcal
Nutritional values in Flahavan's Irish Oaty Flapjacks Multiseed 6 x 40g (240g) per 100 g:
Energy value483
Proteins7.30
Animaln.d.
Plantn.d.
Fats28.00
Saturated9.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs43.30
Sugars16.00
Cholesteroln.d.
Fibre4.70
How many vitamins in Flahavan's Irish Oaty Flapjacks Multiseed 6 x 40g (240g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Irish Oaty Flapjacks Multiseed 6 x 40g (240g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Irish Oaty Flapjacks Multiseed 6 x 40g (240g)? Check out other :
- Vanilla Almond Protein Bar
- Alpen Bars Caramel & Chocolate Multipack 5 x 29g
- Caramel chocolate peanut
- KitKat Black&White
- Ashleys Dark Chocolate Flavour Mint Sticks 120g
- Chocolate Orange Complete Nutrition Bar
- Super Seeds Original Snack Bar
- Assorted Toffees
- Apricot & Peach Cereal Bars
- Fabulous Berry Good Things Bars
- Mieszko Mix of Delicious Pralines 390 g
- Cacao & Raspberry Protein Balls
Check out the that other users were looking for