How many calories in Flahavan's Goodness to Go Porridge Pot Red Berries 50g (Flahavan's)
How many calories in 1× package
50 g
175 kcal
How many calories in 0.5× package
25 g
87 kcal
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
49 kcal
175 kcal
Nutritional values in Flahavan's Goodness to Go Porridge Pot Red Berries 50g per 100 g:
Energy value349
Proteins11.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs60.50
Sugars21.00
Cholesteroln.d.
Fibre4.50
How many vitamins in Flahavan's Goodness to Go Porridge Pot Red Berries 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Goodness to Go Porridge Pot Red Berries 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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