How many calories in Cracked Freekeh (Belazu)
How many calories in 100 g
100 g
368 kcal
How many calories in 150 g
150 g
552 kcal
How many calories in 200 g
200 g
736 kcal
How many calories in 1× portion
1800 g
6624 kcal
4 kcal
Nutritional values in Cracked Freekeh per 100 g:
Energy value368
Proteins13.10
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs57.10
Sugars0
Cholesteroln.d.
Fibre5.90
How many vitamins in Cracked Freekeh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cracked Freekeh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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