How many calories in Cous Cous (Asda Chosen by You Free From)
How many calories in 1× package
375 g
1320 kcal
How many calories in 0.5× package
187.5 g
660 kcal
How many calories in 100 g
100 g
352 kcal
How many calories in 150 g
150 g
528 kcal
1320 kcal
Nutritional values in Cous Cous per 100 g:
Energy value352
Proteins6.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs72.60
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cous Cous? Check out other :
- Pizza pepperoni GustoBello
- Beefy Melt Burrito Meal with Fries (Regular)
- Organic Buckwheat Groats
- Banana and Vanilla Nana Nice Cream 90ml
- Madras Plain Pappadoms
- Chicken breast nuggets with chips and corn-on-the-cob
- Regular Size Coleslaw
- Roast Potatoes with Smoky Garlic Butter
- Stagg Chili Dynamite Chili Con Carne Hot 400g
- 8oz rump steak
- Cheese & Broccoli Instant Pasta
- Add Scampi
Check out the that other users were looking for