How many calories in Cooked Ham (glensallagh)
How many calories in 1× package
113 g
113 kcal
How many calories in 0.5× package
56.5 g
56 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 150 g
150 g
150 kcal
113 kcal
Nutritional values in Cooked Ham per 100 g:
Energy value100
Proteins18.70
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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