How many calories in Coarse Oatmeal (Booths)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
500 g
1835 kcal
26 kcal
Nutritional values in Coarse Oatmeal per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Coarse Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coarse Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coarse Oatmeal? Check out other :
- High Fibre Granola with Coconut, Seeds and Multigrain
- Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets)
- Irish Multi Seed Porridge Oats
- Granola gold belgian chocolate & orange
- Super Berry Protein Boosted Granola
- Chewy Oat and Raisin Cereal
- Nutlove crunchy flakes with cocoa
- Paddy O's Cereals Date and Coconut Gluten Free Granola 2kg
- Fruit Bowl Raspberry Flakes 5 x 20g
- Cacao, Coconut & Ginger Low Sugar Granola
- Traditional British Porridge Oats
- Kelkin Fruit & Nut Oat Granola 450g
Check out the that other users were looking for