How many calories in Cinnamon Flavour Porridge (Quaker Oats Oat So Simple Protein)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
368 g
1413 kcal
27 kcal
Nutritional values in Cinnamon Flavour Porridge per 100 g:
Energy value384
Proteins20.00
Animaln.d.
Plantn.d.
Fats6.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs53.20
Sugars19.00
Cholesteroln.d.
Fibre5.80
How many vitamins in Cinnamon Flavour Porridge:
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