How many calories in Chrupki (Tygryski)
How many calories in 1× package
50 g
191 kcal
How many calories in 1× portion
25 g
96 kcal
How many calories in 1× handful
20 g
76 kcal
How many calories in 2× handful
40 g
153 kcal
191 kcal
Nutritional values in Chrupki per 100 g:
Energy value382
Proteins8.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs81.10
Sugars1.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Chrupki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chrupki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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