How many calories in Cereal (Oreo O's)
How many calories in 1× package
320 g
1222 kcal
How many calories in 0.5× package
160 g
611 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
1222 kcal
Nutritional values in Cereal per 100 g:
Energy value382
Proteins7.50
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs76.10
Sugars27.00
Cholesteroln.d.
Fibre3.90
How many vitamins in Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cereal? Check out other :
- Maple & Toasted Pecan Granola
- Fruit&Fibre
- Creamy Porridge Goes Bananas
- Golden Syrup Flavour Porridge
- Super goodness porridge
- Cheerios Multigrain
- Fruit & Nut Granola
- Multigrain Porridge with Oats & Barley
- MOMA Plain No Added Sugar Porridge Pot 70g
- Organic Granola with Nuts & Seeds
- Raspberry & Strawberry Muesli
- Organic Millet Milk Cereal
Check out the that other users were looking for