How many calories in Cashew Nuts (Tesco Aasani)
How many calories in 1× handful
35 g
218 kcal
How many calories in 1× portion
25 g
156 kcal
How many calories in 1× package
500 g
3120 kcal
How many calories in 2× package
1000 g
6240 kcal
218 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value624
Proteins20.50
Animaln.d.
Plantn.d.
Fats50.90
Saturated10.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.80
Net carbs14.50
Sugars5.60
Cholesteroln.d.
Fibre4.30
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Płatki migdałów
- Salted cashews
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