How many calories in Carrot & Reduced Fat Houmous (Waitrose & Partners)
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 2× teaspoon
20 g
21 kcal
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 1× portion
125 g
131 kcal
11 kcal
Nutritional values in Carrot & Reduced Fat Houmous per 100 g:
Energy value105
Proteins2.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs1.80
Sugars3.60
Cholesteroln.d.
Fibre4.50
How many vitamins in Carrot & Reduced Fat Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Carrot & Reduced Fat Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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