How many calories in Bulgur Wheat (Cook with M&S)
How many calories in 1× package
500 g
400 kcal
How many calories in 0.5× package
250 g
200 kcal
How many calories in 100 g
100 g
80 kcal
How many calories in 150 g
150 g
120 kcal
400 kcal
Nutritional values in Bulgur Wheat per 100 g:
Energy value80
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.10
Net carbs9.60
Sugars0.10
Cholesteroln.d.
Fibre4.50
How many vitamins in Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bulgur Wheat? Check out other :
- Spelt Semolina with Courgettes and Olives
- Patis France Starfruit Passion Fruit 1kg
- Moroccan Style Grains
- Karyatis Spicy Green Olives with Chilli 70g
- House of Orient Hummus with Dill 200 g
- All-day brunch
- Vegetable samosas
- Spicy Chicken & Rice
- Toffee sponge cake
- British Potato, Carrot & Swede Mash with Butter and Seasoning
- Pizza prosciutto
- Cookstown Oven Baked Wafer Thin Ham Slices 400g
Check out the that other users were looking for