How many calories in Buchanans Pitted Dates 250g (Buchanans)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
129 kcal
How many calories in 2× handful
90 g
258 kcal
14 kcal
Nutritional values in Buchanans Pitted Dates 250g per 100 g:
Energy value287
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs60.00
Sugars68.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Buchanans Pitted Dates 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buchanans Pitted Dates 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buchanans Pitted Dates 250g? Check out other :
- The Snack Co. Luxury Fruit & Nut Mix 150g
- Dried Figs
- Palm Star Deglet Nour Dates from Tunisia 250g
- Dried fruit
- Crazy Jack Organic Cranberries 100g
- Urban Fruit Smashing Strawberry
- NaturAvena Organic Sunflower Shelled Pits 350 g
- Indus Luxury Fruit & Nut Mix 250g
- Shamrock Cherries 500g
- Unpitted Deglet Nour Dates 580 G
- Tesco Seedless Raisins 500 G
- Forest Feast Yogurt Cranberries 50g
Check out the that other users were looking for