How many calories in British Roasted Ham Joint (Sainsbury's)
How many calories in 1× portion
500 g
545 kcal
How many calories in 100 g
100 g
109 kcal
How many calories in 150 g
150 g
164 kcal
How many calories in 200 g
200 g
218 kcal
545 kcal
Nutritional values in British Roasted Ham Joint per 100 g:
Energy value109
Proteins21.30
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.00
Sugars1.40
Cholesteroln.d.
Fibre0.50
How many vitamins in British Roasted Ham Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Roasted Ham Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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