How many calories in Bran Flakes (Asda)
How many calories in 1× portion
30 g
108 kcal
How many calories in 2× portion
60 g
216 kcal
How many calories in 3× portion
90 g
324 kcal
How many calories in 4× portion
120 g
432 kcal
108 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value360
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs48.00
Sugars12.00
Cholesteroln.d.
Fibre16.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Jordans Crunchy Oat Granola Raisin & Almond 850g
- Original Shreddies 1kg
- Kellogg's Special K Original Cereals 300g
- Kellogg's Cereal Corn Flakes 450g
- Sugar Frosted Corn Flakes
- Lubella Cocoa and Honey Corn Flakes 400 g
- Creamy Oat Porridge
- Pecan & Brazil Nuts Granola
- Fry's Cacao Kasha 400g
- Milk Chocolate Pillows
- Weetos Honeycomb Flavour Chocolatey Hoops are now available, and retail in a 420 g pack.
- Chocolat flavor ready oat
Check out the that other users were looking for