How many calories in Blackcurrant High Fruit Content Spread (St. Dalfour)
How many calories in 1× teaspoon
15 g
33 kcal
How many calories in 2× teaspoon
30 g
67 kcal
How many calories in 1× tablespoon
30 g
67 kcal
How many calories in 1× portion
284 g
633 kcal
33 kcal
Nutritional values in Blackcurrant High Fruit Content Spread per 100 g:
Energy value223
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs49.10
Sugars52.00
Cholesteroln.d.
Fibre2.90
How many vitamins in Blackcurrant High Fruit Content Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackcurrant High Fruit Content Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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