How many calories in Bernard Matthews Turkey Ham Wafer Thin 200g (Bernard Matthews)
How many calories in 1× package
140 g
146 kcal
How many calories in 0.5× package
70 g
73 kcal
How many calories in 1× slice
20 g
21 kcal
How many calories in 2× slice
40 g
42 kcal
146 kcal
Nutritional values in Bernard Matthews Turkey Ham Wafer Thin 200g per 100 g:
Energy value104
Proteins12.90
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs2.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Bernard Matthews Turkey Ham Wafer Thin 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bernard Matthews Turkey Ham Wafer Thin 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bernard Matthews Turkey Ham Wafer Thin 200g? Check out other :
- Duck Liver & Truffle Paté
- Smoked back bacon rashers
- The Delicatessen Saucisson Sec with Roquefort 180g
- Peperami Original 25g
- Country Style Traditional Irish Pork Skinless Sausages 454g
- Kaszanka z kawałkami wątróbki i cebulką
- Plumtree Farms 10 Pork & Beef Sausages 450g
- Unearthed Sobrasada De Mallorca Chorizo Pâté 150g
- Kielbasa biała
- Farmhouse Garlic Pâté
- Brennecke Bockwurst 500g
- Peperami Tex-Mex Sharers 100g
Check out the that other users were looking for