How many calories in Asparagus Spears (Sainsbury's)
How many calories in 1× package
250 g
40 kcal
How many calories in 0.5× package
125 g
20 kcal
How many calories in 2× package
500 g
80 kcal
How many calories in 3× package
750 g
120 kcal
40 kcal
Nutritional values in Asparagus Spears per 100 g:
Energy value16
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Asparagus Spears:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus Spears:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Asparagus Spears? Check out other :
- Mixed peppers
- Trostomaten
- Florette Classic Crispy 85g
- Rich, Creamy, Crisply Topped Root Vegetable Gratin
- Scotty Brand Neeps & Tatties Swede & Potato 500g
- Wilson's Country You Say Potato Baby Potatoes 400g
- Italian Sun-Dried Tomatoes
- Tesco Fairtrade Tomatoes
- Cauliflower Florets
- Coquina Squash & Sweet Potato Mash with Cracked Black Pepper
- Wholegood Organic Sweet Potato Wedges 350g
- Chopped Tomatoes
Check out the that other users were looking for