How many calories in Ardo Spinach Leaf 2500g (Ardo)
How many calories in 1× cup
150 g
39 kcal
How many calories in 2× cup
300 g
78 kcal
How many calories in 100 g
100 g
26 kcal
How many calories in 200 g
200 g
52 kcal
39 kcal
Nutritional values in Ardo Spinach Leaf 2500g per 100 g:
Energy value26
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre2.10
How many vitamins in Ardo Spinach Leaf 2500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ardo Spinach Leaf 2500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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