How many calories in 6 Seeded Folded Flatbreads (M&S)
How many calories in 1× portion
35 g
113 kcal
How many calories in 2× portion
70 g
227 kcal
How many calories in 1× package
210 g
680 kcal
How many calories in 2× package
420 g
1361 kcal
113 kcal
Nutritional values in 6 Seeded Folded Flatbreads per 100 g:
Energy value324
Proteins9.30
Animaln.d.
Plantn.d.
Fats8.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.60
Net carbs45.10
Sugars2.00
Cholesteroln.d.
Fibre4.50
How many vitamins in 6 Seeded Folded Flatbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 6 Seeded Folded Flatbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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