How many calories in 4 cod fillets (Iceland)
How many calories in 1× package
100 g
195 kcal
How many calories in 2× package
200 g
390 kcal
How many calories in 3× package
300 g
585 kcal
How many calories in 0.5× package
50 g
98 kcal
195 kcal
Nutritional values in 4 cod fillets per 100 g:
Energy value195
Proteins11.30
Animaln.d.
Plantn.d.
Fats6.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.50
Net carbs21.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 4 cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 cod fillets? Check out other :
- Tuna Chunks in Brine
- Smoked Peppered Mackerel Fillets
- Greenlandic Large Prawns
- Haddock Fillets
- Kish Fish Sea Bass Fillets 3kg
- Morrisons Salt & Vinegar King Prawns are now available, and retail in a 132g pack.
- Wild Alaskan Red Salmon
- Boneless Scottish Salmon Side with Spiced Orange Glaze
- Mackerel Fillets in Spring Water
- Anchovy Fillets Marinated with Lemon Peel
- Dry Salted Skinless & Boneless Saltfish
- Fifty Fifty Crab