How many calories in Wholegrain rye bread (Benus)
How many calories in 1× package
500 g
955 kcal
How many calories in 2× package
1000 g
1910 kcal
How many calories in 3× package
1500 g
2865 kcal
How many calories in 0.5× package
250 g
478 kcal
955 kcal
Nutritional values in Wholegrain rye bread per 100 g:
Energy value191
Proteins5.30
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.20
Net carbs17.80
Sugars4.90
Cholesteroln.d.
Fibre11.40
How many vitamins in Wholegrain rye bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain rye bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain rye bread? Check out other :
- Sheldon's 4 Soft Wholemeal Batch Rolls
- Baker Street 4 Soft Brown Rolls
- Deli Softs
- White Lightly Seeded Baps
- White Tiger Bloomer
- Brennans 100% Wholemeal with Vitamin D 800g
- Super Spelt Organic Sourdough Loaf
- Sweet Pepper & Tomato Bread
- Garlic and Coriander Naan Bread
- Garlic Naan Breads
- Twomeys Handcrafted Health Loaf 600g
- Mini Wheat Toasts
Check out the that other users were looking for