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How many calories in Wholegrain Pilau Basmati Rice (Tilda)

How many calories in 1× package

250 g
340 kcal

How many calories in 0.5× package

125 g
170 kcal

How many calories in 1× portion

125 g
170 kcal

How many calories in 0.5× portion

62.5 g
85 kcal
340 kcal

Nutritional values in Wholegrain Pilau Basmati Rice per 100 g:

Energy value136
Proteins2.88
Animaln.d.
Plantn.d.
Fats3.12
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.64
Net carbs19.60
Sugars0.40
Cholesteroln.d.
Fibre3.04

How many vitamins in Wholegrain Pilau Basmati Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Wholegrain Pilau Basmati Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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