How many calories in Whole nuts (The Foodie Market)
How many calories in 1× package
200 g
1392 kcal
How many calories in 1× portion
30 g
209 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
209 kcal
1392 kcal
Nutritional values in Whole nuts per 100 g:
Energy value696
Proteins14.70
Animaln.d.
Plantn.d.
Fats68.50
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs0
Sugars2.60
Cholesteroln.d.
Fibre3.50
How many vitamins in Whole nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole nuts? Check out other :
- Coconut, fresh
- Golden Tree Almonds 200g
- Salted Caramel Cashews, Caramelised Honey Salted Peanuts & Roasted Hazelnuts
- Roasted Pistachios
- Pistachio Kernels
- Original Sriracha Hot Chili Almonds
- Sun Valley Salted Cashews 1kg
- The Good Snack Co Salt & Pepper Cashews 90g
- Pecan nuts
- Amelia Hazelnuts in Milk Chocolate 80 g
- The real sweet dream
- Organic Almonds with Honey and Sea Salt
Check out the that other users were looking for