How many calories in Wheat Shreds (Harvest Morn)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
45 g
164 kcal
26 kcal
Nutritional values in Wheat Shreds per 100 g:
Energy value364
Proteins12.44
Animaln.d.
Plantn.d.
Fats2.22
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.78
Net carbs55.78
Sugars0.67
Cholesteroln.d.
Fibre12.00
How many vitamins in Wheat Shreds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat Shreds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wheat Shreds? Check out other :
- Digestive Health Granola
- MOMA Golden Syrup Porridge Sachets 5 x 70g (350g)
- Scott's So-Easy Porage Original Porridge Oats 12x27g
- Fitmania Superfruits Porridge with Apple and Cranberry 45 g
- Organic Banana Berry Oats
- Raisin, nut & honey granola
- Gorilla Mighty Muesli Keto Breakfast
- Belvita Breakfast Biscuits Honey & Nuts £1.49 5 Packs 225g
- Porridge Oats
- Rainbow Seashells
- Original Shreddies Cereal 750g
- Apple & Blueberry Flavour Porridge
Check out the that other users were looking for