How many calories in Wheat & Rice Flakes (Weight Watchers Love Fibre)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
30 g
112 kcal
26 kcal
Nutritional values in Wheat & Rice Flakes per 100 g:
Energy value373
Proteins14.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.33
Net carbs62.66
Sugars16.00
Cholesteroln.d.
Fibre7.67
How many vitamins in Wheat & Rice Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat & Rice Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wheat & Rice Flakes? Check out other :
- BeAmazing+ Functional Muesli
- Light & Crispy Wholegrain Spelt Flakes
- Kellogg's Honey Loops 335g
- Honey Nut Corn Flakes
- Weetos Chocolate Hoops 350g
- Pure Oats Gluten Free
- Cookies & Cream Flavour Cereal
- Raw Beetroot & Ginger Muesli
- Organic Number Jumble Banana Flavour Cereal
- Cornmeal porridge mix
- Kellogg's Krave Chocolate Hazelnut 650g
- Quaker Oat So Simple Sweet Cinnamon Porridge 10x33g
Check out the that other users were looking for