How many calories in Waitrose & Partners Golden Syrup Flavour Porridge Pot has been repackaged, and retails in a 70g pack. (Waitrose & Partners)

How many calories in 1× tablespoon

7 g

26 kcal

How many calories in 2× tablespoon

14 g

51 kcal

How many calories in 3× tablespoon

21 g

77 kcal

How many calories in 4× tablespoon

28 g

103 kcal

26 kcal

Energy value367

Proteins16.86

Animaln.d.

Plantn.d.

Fats4.14

Saturated0.86

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates62.57

Net carbs56.14

Sugars19.14

Cholesteroln.d.

Fibre6.43

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Waitrose & Partners Golden Syrup Flavour Porridge Pot has been repackaged, and retails in a 70g pack. (Waitrose & Partners)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 4× tablespoon

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