How many calories in Wafle cienkie (PANO)
How many calories in 1× portion
4.6 g
17 kcal
How many calories in 2× portion
9.2 g
35 kcal
How many calories in 3× portion
13.8 g
52 kcal
How many calories in 0.5× portion
2.3 g
9 kcal
17 kcal
Nutritional values in Wafle cienkie per 100 g:
Energy value380
Proteins8.20
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs76.70
Sugars1.40
Cholesteroln.d.
Fibre3.30
How many vitamins in Wafle cienkie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle cienkie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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