How many calories in Vegetable Fat Spread (Sainsbury's Free From)
How many calories in 1× teaspoon
5 g
30 kcal
How many calories in 2× teaspoon
10 g
60 kcal
How many calories in 1× tablespoon
12 g
72 kcal
How many calories in 2× tablespoon
24 g
144 kcal
30 kcal
Nutritional values in Vegetable Fat Spread per 100 g:
Energy value600
Proteins5.00
Animaln.d.
Plantn.d.
Fats67.00
Saturated17.00
Monounsaturated16.00
Polyunsaturated32.00
Carbohydrates5.00
Net carbs0
Sugars5.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Vegetable Fat Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable Fat Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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