How many calories in Tuna Flakes with Chilli & Onion (Ocean Rise)
How many calories in 0.5× package
42.5 g
77 kcal
How many calories in 1× package
85 g
154 kcal
How many calories in 0.25× package
21.3 g
38 kcal
How many calories in 0.75× package
63.8 g
115 kcal
154 kcal
Nutritional values in Tuna Flakes with Chilli & Onion per 100 g:
Energy value181
Proteins14.00
Animal0
Plant0
Fats7.20
Saturated1.30
Monounsaturated0
Polyunsaturated0
Carbohydrates14.00
Net carbs12.60
Sugars9.20
Cholesterol0
Fibre1.40
How many vitamins in Tuna Flakes with Chilli & Onion:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Flakes with Chilli & Onion:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Flakes with Chilli & Onion? Check out other :
- Tomato and Herb Butter Cod Fillet
- Cod Fillet Fishcakes
- King Prawn Platter with a Mango Chilli Dip
- Azores Tuna Steaks in Spring Water
- 2 Cod Loins 280g
- Masala Chilli & Coriander Breaded Fish Flllets
- Salmon & Prawn Selection with soy sauce
- Prawns with a Light Seafood Sauce
- Honey Roasted Scottish Salmon Fillets
- London Cured Smoked Salmon
- Sea Bass Fillets
- Tuna Chunks in Brine