How many calories in Tropical Fruits Crunchy Oat Granola (Harvest Morn)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 1× portion
45 g
193 kcal
How many calories in 2× portion
90 g
386 kcal
30 kcal
Nutritional values in Tropical Fruits Crunchy Oat Granola per 100 g:
Energy value429
Proteins7.90
Animaln.d.
Plantn.d.
Fats13.10
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.50
Net carbs59.80
Sugars22.60
Cholesteroln.d.
Fibre6.70
How many vitamins in Tropical Fruits Crunchy Oat Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tropical Fruits Crunchy Oat Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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